Recent Posts: General

It takes a lot of work to look like you just rolled out of bed and threw something on. You, like most women, probably have drawers and baskets of beauty products and hair-care potions. But are they good for you? Here are some beauty tips with a natural approach [...]

It’s the most popular app since Tinder, and thousands of kids of all ages are running around searching for rare Pokémon in parks, zoos, and retail locations across the country. Pokémon Go, it seems, may do more for people than pass the time; in fact, some are reporting weight [...]

There’s a lot of talk about supplements when it comes to diet and nutrition, and you’re probably taking your daily vitamins and minerals. Heck, you might even be taking fish oil and some extra calcium. But what about probiotics? These little gut cleaners may be an integral component in [...]

Phoenix’s premier CoolSculpting boutique achieved status as Diamond Crystal Practice for the second quarter in a row Phoenix, Arizona (August 2, 16) — With more than 8,000 successful treatments inthe books, Bodify, Phoenix’s premier CoolSculpting boutique, has proven their ability as a leader in the industry. And once again, [...]

Even though the kids head back to school soon, there’s still plenty of swimsuit season left in the Phoenix area. If you thought you missed your opportunity, au contraire. There’s always time to lose weight and get in shape. And just think of the benefits of regaining that healthy [...]

Don’t you wish there were a magic pill you could take to help you achieve your goals in life? A pill for increased brainpower or a pill for instant weight loss would be awesome. Unfortunately, technology hasn’t provided us with these easy solutions—at least not yet. However, there might [...]

It seems that from the time I was a young girl, I dreamt of being a mother. What didn’t play a part in that dream was how having children would wreak havoc on my body. Starting My Family When I met Samuel, I knew he would be the perfect [...]

When it comes to having weight-loss goals, we are usually tied to the number on the scale. We want to lose 10 pounds, 30 pounds, or more. But what are you losing when you lose weight? The number on the scale reflects total loss, which is equal to fat [...]

You’ve heard it before: your weight is directly related to how much and what you eat. Sure, it’s about exercise as well, but scientists have made a very direct correlation between what’s on your fork and what’s on your belly and hips. And if you want to really make [...]

It’s an age-old dilemma: when something you choose to wear just doesn’t flatter you well and makes you look fatter than you are. But what if the cause of the fat issue isn’t your clothes but something inside? A recent study suggests that when it comes to weight loss, [...]